School Vacation Stress

While many of us look forward to the holiday season, it can be a stressful time of year. And when that stress seeps into the workplace, you have to know how to overcome it and regain control. Recognize your physiological signs of stress: …

Check out this tips for VBS crafts and some specific craft ideas + demonstrations that will work from almost any Vacation Bible school theme. Enjoy and have fun

Jan 08, 2014  · Mindful meditation involves sitting comfortably, focusing on your breathing, and then bringing your mind’s attention totally to the present.

Even though you may be on vacation, setting up routines may actually … in helping you to truly relax your mind and let go of stress, according to Dr. George Everly Jr, of the Johns Hopkins School of Medicine and the Bloomberg School of …

Children and faculty who are living through the first holiday … by your school or community mental health professionals so the faculty and staff and leaders will be refreshed on the signs of a child who is struggling, is experiencing stress or …

Learn the 9 steps for planning a successful Vacation Bible school. This how-to article offers practical tips that will help you plan a great VBS this summer.

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Learn how to use guided imagery, a stress management technique to reduce stress and to cope better with difficult situations.

Exercise while you’re on vacation. Having a workout routine that you stick to while you’re traveling can help keep you in shape and reduce stress and fatigue.

Vacation & Investment Home Financingby Victoria Tennant. All children will experience stress, sometimes significant amounts of it, in their lives. Adults ordinarily fail to recognize the incidence and …

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In fact, for a lot of parents, the opposite is true: Summer vacation creates stress when it comes to coordinating activities for their kids once school ends. “It’s not stressful, it’s more like frantic panic,” says Josephine Xiong, of Natick …

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Again not everything is going to happen at a specific time BUT giving the kids an expectation once they are home helps keep from missing tasks throughout the day or added stress in the morning getting ready for school. Ie. My kids know …

This creates stress on the people around them! It is normal to have that vacation-is-over-going-back-to-school feeling. Some eople really dread it. Three or four days before vacation is over their anxiety level begin to rise. They might not …

"We see more of it in police reports and hospital emergency room visits," said Jennifer Taylor, clinical psychologist at McLean Hospital/Harvard Medical School in Belmont … been a lot of changes." Before holiday stress reaches a …